Did you know if you are local to the area you can come take a FREE TRIAL CLASS with us? Yep!
or…
If you’re looking to really change your life, check out our 6-Week Body Transformation Challenge and get your FREE 30-Min Consultation today!
New Friday 5PM Happy Hour Workout!
With a rotating crew of coaches the fun is never going to end in this 45-minute Happy Hour Workout where the format will change every week! We can tell you that it will always be low-impact and likely include some strength training, some cardio, and some mobility training!
Let’s Do This!!
INTRO OFFER: 6-WEEK BODY TRANSFORMATION CHALLENGE!!!
CLICK the big blue button above (or the link below) to schedule your free 30-Min Goal setting consult today!!
Challenge Includes:
Nutrition Program
Measurements/Stats
Workouts
Accountability Coaching
Chance to Earn the Challenge for FREE
And More!
Book Your Private Group Class Today!!!
PRIVATE GROUP CLASSES
available now!
We’re so excited to announce a new offering at Studio SWEAT – private classes! That means you can host your own private sweat sessions!
These are perfect for:
-
Corporate Team Building
-
Girl’s (or Guy’s) Night Out
-
Birthdays
-
Monthly or Weekly Work Team Workouts
-
Sports Team Trainings & More!
How do I schedule my private group class:
- You can skip ahead and CLICK HERE to pay for your private session if you’d like. When we receive payment a Studio SWEAT staff member will reach out to you to book your private event(s). Or you can first email reservations@studiosweat.com to make sure we can accommodate your group
What will my private class include:
- Exclusive use of the studio’s main fitness room for a 60-minute class with a certified, motivating fitness training professional
- Up to 18 participants per class
- You pick either a 45 or 60 min workout, as well as the type of workout you’d like. Options are below and all include a cool-down stretch at the end
- Straight-Up Spin (all Spinning)
- Spin Core (Spinning + Core Exercises on the Floor)
- Spin Sculpt (This is our most popular and combines indoor cycling with full-body resistance training exercises on the floor)
- TRX Sculpt (TRX training exercises, along with other total-body strength exercises using dumbbells, med balls, etc)
- Bootcamp (needs no description 🙂)
- Plus, use of the room for 20 minutes before and after the class
- Attendees are also welcome to use our amenities after class, including the locker rooms with showers, hair dryers, and other toiletries so they can walk out feeling fresh and clean!
What’s the cost:
- Most private classes are a flat-rate of $295, but it can vary depending on your needs. We do require that all private group sessions are paid in advance to hold your spot.
- Full refunds are available if you cancel 14 or more days before your event or 50% if you cancel 7 to 13 days before your event. No refunds are offered if you cancel 6 or fewer days before your event.
Other Common Questions:
- Do the private classes come with shoes or do you rent shoes out to participants: No, we don’t offer shoes or shoe rentals, but our bikes all have dual-sided pedals where one side is a toe cage and the other an SPD cleat so SPIN SHOES ARE NOT REQUIRED – regular athletic shoes are fine
- What do participants need to bring: Just water and a hand towel!
- Do you offer child care for private classes? This is an optional add-on and is based on staff availability.
- What’s the best way to contact you with more questions? Email reservations@studiosweat.com
Meet Your Newest Studio SWEAT Super Stars
Studio SWEAT Super Stars!
Click on the Pic, turn your phone sideways, zoom in, and take a look now! OR see the new poster and list at the studio today!
I am so excited to finally have an updated list of the “Studio SWEAT Super Stars”! Are you on the list? We were reviewing our numbers and since we opened in 2010 we’ve led classes and trainings to over 100,000 SWEATY bodies! We want to recognize those of you who have sweated with us the most!
Curious how many visits we show for you? This page contains all those with visits over 100 and shows how many times you’ve come based on our records!
Below are those that are new to each level since the last time we updated the tally. It is not even close to the complete list. If you’d like to see the complete list, look at the newly updated SWEAT Super Star poster! And, just to the right of it, you can see we pinned up the complete list where every one of you can see how many Studio SWEAT visits you’ve done in your lifetime!
Certified SWEATer – 250 or more Studio SWEAT Classes or Trainings
Bronze SWEATer – 500 or more Studio SWEAT Classes or Trainings
Silver SWEATer – 750 or more Studio SWEAT Classes or Trainings
Gold SWEATer – 1000 or more Studio SWEAT Classes or Trainings
Honestly, thank you guys so much for being the loyal, hard-working clients that you are. You help us keep our doors open and keep our family together and growing. Check out the list of those already officially deemed Studio SWEAT Super Stars, plus see what fun perks we have for each tier! And, if you won a prize and have not picked it up yet please stop by the front desk to get it!
*This list is as of Feb 1, 2024. We will try to update it every 6 months or so. Numbers are as close as we could get, but may not be exact since we switched software systems a couple of years ago.
*If you would like your name removed from this list please email reservations@studiosweat.com and we will do so!
Bootcamp Now Wednesdays 9:15AM!
JOIN CAT FOR SPIN SCULPT ON WEDNESDAYS AT 9:15 AM!!!
Bootcamp
Time to carve up that body! Your trainer will guide you through body sculpting strength training drills where the idea is… MORE MUSCLE, LESS FAT! Yep, firm it all up AND expect calorie crushing cardio blasts so you can actually see that muscle you worked so hard to build. Git it!
Bootcamps look a little something like…
REFER-A-FRIEND & GET CASH!
INTRODUCING
FAST-CASH FRIDAYS
Now – May 31!!!
I was just thinking how much I’d prefer to pay you to promote Studio SWEAT instead of Mark Zuckerberg. So…for every friend that you refer who signs up for a new plan or the new member 6-Week Challenge with us
YOU ARE GONNA GET A
$75 AMAZON GIFT CARD
On Fridays we’ll hand out the cards to anyone that has earned them!!
Here is how you refer them:
1. Send them a text or email by copying the text message(s) below. I mean, but obviously, personalize it a little – like open with “Hi <insert name>!” then…
2. Pick a class you can both come to and schedule it.
3. After class we’ll make sure they know what their options are – you don’t have to do that! And don’t worry, as you know we are not a high-pressure sales pitch team. We keep it simple & fast.
_________________________________
Sample Text 1:
When I was working out at Studio SWEAT today I was thinking how much I thought you’d like it there because you love a good challenge and you love results. 🔥💪
The classes are really fun, and they offer a first-class free if you come with a friend. Wanna come try one with me? I’ll drop a link below where you can see the schedule and how you can sign up. Which one looks good?
Followed immediately w/ another text:
Current Studio SWEAT class schedule – https://www.studiosweat.com/schedule-reserve
How to claim your free first class – https://www.studiosweat.com/get-started/
Should be fun, right!?
Or put all the copy above into one email to them.
Petco Packs & Plans (Discounted Rates)
Hey Petco Partners-
Come take classes at Studio SWEAT! We’re just 5 minutes from your office in RB!
Your options are:
- Special Petco 10-Pack of Classes for only $143.65
- 2 Visits Per Week for only $25/week
How to Buy Your Discounted Classes: Email reservations@studiosweat.com from your work email and tell them which option you’d like.
What is the Class Schedule? Click Here to See Our Current Class Schedule
We have classes like…
- Group Stretch
- Bootcamp
- Spin Fusion Workouts
- HIIT & Stretch
- Weights 60
- And More!
See you there!
New Unlimited Classes DEALS!
We are so excited to offer you these new options to SWEAT & SAVE!
Unlimited Studio SWEAT Classes Standard Plan $44.75/week
LET ME DO THE MATH FOR YOU. If you take, or would like to take, on average, 3 or more classes per week, then you will likely save $ AND get awesome results and benefits with this plan. Plus then you don’t even deal with knowing where you are with class credits. If you know you’ll always take 2 or less per week, then it may not be the right plan for you.
With this exciting new plan you get:
- Start any day of the month you’d like!
- Truly Unlimited Classes for an individual. Yep, enjoy and benefit from any class on the class schedule with no limitations!
- 10% off regularly priced retail merchandise
- Unlimited Child Care for only $20 extra /mo (auto re-billed and of course, only at the times we currently offer child care services)
- A special place in our hearts <3
Your unlimited classes begin on the date of purchase and will re-bill every 4 weeks. There is a minimum 12 week commitment with this option, but after that, it’s just like month to month and you can cancel anytime!
You can drop into classes, but we recommend that you Sign-up to guarantee a spot. Classes do fill fast and we do not guarantee Unlimited Clients spots in every class they want. The same sign-up and cancellation policies for class sign-ups apply to all clients, unlimited or not. This includes a “no show” and “late cancel” fee at the current “no show” rate being charged to your card if you no show for a class that you are signed up for. Currently that fee is $7.50.
Upgrade to PREMUIM Status for an extra… ONLY $49/mo!
With this smokin’ deal you get:
- All of the above +
- 15% off all regularly priced retail merchandise
- Unlimited Child Care for NO extra cost (only at the times we currently offer child care services)
- 1 Free Guest Pass Every Month! To collect this, please email reservations@studiosweat.com when you need one. NOTE: These do NOT roll over to the following 4 weeks.
- A special place in our hearts. <3
- Family Member in the Same Household Get Upgraded to Premium for FREE! If you add a family member for $99 to your Standard Plan they will also be considered as “Premium” as long as you share a locker. If you each want your own locker we will add the current rate for a monthly locker rental. Please Contact reservations@studiosweat.com if you want to add a 3rd or 4th family member.
Featured in “BEST SELF” Magazine!
Hey all you SWEATers!
Here in San Diego, there’s a magazine called Best Self, which is “quite simply, a lifestyle Magazine created to provide information, tools, and local resources to help readers realize their potential and live their best life. At Best Self San Diego we try to bring all elements of looking good, feeling good and doing good together with the support of industry leaders and local resources.”
CLICK HERE TO READ THE MARCH ISSUE OF “BEST SELF”
Guess what? This month’s issue features our very own Cat Kom! The publisher of Best Self Magazine was introduced to Cat, loved her story, and next thing you know he asked Cat to write an article for his magazine. I guess he liked it because he ended up putting her on the cover. WOW!
She based the article on a message she wrote to you guys back in October of last year. Maybe you remember it; it was titled “okay”. The publisher loved it and thought his readers might gain from that message too, so with the help of collaborating author, Carolyn Erickson, the article took form.
Whether you have or haven’t read Cat’s initial message back in October, be sure to check out her expanded article based off of it in this month’s Best Self issue!
We all strive to be our best selves, and you’ll find that Cat’s article reflects that of Best Self Magazine’s mission, which is “to help readers realize their potential and live their best life.”
CLICK HERE TO READ THE MARCH ISSUE OF “BEST SELF”
Great job team!
~Eric
P.S. – If you’re interested in advertising in this one of a kind magazine, please contact mike@bestselfmagazine.com