Book Your Private Group Class Today!!!

PRIVATE GROUP CLASSES

available now!

 

We’re so excited to announce a new offering at Studio SWEAT – private classes! That means you can host your own private sweat sessions!

These are perfect for:

  • Corporate Team Building

  • Girl’s (or Guy’s) Night Out

  • Birthdays

  • Monthly or Weekly Work Team Workouts

  • Sports Team Trainings & More!

How do I schedule my private group class:

  • You can skip ahead and CLICK HERE to pay for your private session if you’d like. When we receive payment a Studio SWEAT staff member will reach out to you to book your private event(s). Or you can first email reservations@studiosweat.com to make sure we can accommodate your group

What will my private class include:

  • Exclusive use of the studio’s main fitness room for a 60-minute class with a certified, motivating fitness training professional
  • Up to 18 participants per class
  • You pick either a 45 or 60 min workout, as well as the type of workout you’d like. Options are below and all include a cool-down stretch at the end
    • Straight-Up Spin (all Spinning)
    • Spin Core (Spinning + Core Exercises on the Floor)
    • Spin Sculpt (This is our most popular and combines indoor cycling with full-body resistance training exercises on the floor)
    • TRX Sculpt (TRX training exercises, along with other total-body strength exercises using dumbbells, med balls, etc)
    • Bootcamp (needs no description 🙂)
  • Plus, use of the room for 20 minutes before and after the class
  • Attendees are also welcome to use our amenities after class, including the locker rooms with showers, hair dryers, and other toiletries so they can walk out feeling fresh and clean!

What’s the cost:

  • Most private classes are a flat-rate of $295, but it can vary depending on your needs. We do require that all private group sessions are paid in advance to hold your spot.
  • Full refunds are available if you cancel 14 or more days before your event or 50% if you cancel 7 to 13 days before your event. No refunds are offered if you cancel 6 or fewer days before your event.

Team Photo

Other Common Questions:

  • Do the private classes come with shoes or do you rent shoes out to participants: No, we don’t offer shoes or shoe rentals, but our bikes all have dual-sided pedals where one side is a toe cage and the other an SPD cleat so SPIN SHOES ARE NOT REQUIRED – regular athletic shoes are fine
  • What do participants need to bring: Just water and a hand towel!
  • Do you offer child care for private classes? This is an optional add-on and is based on staff availability.
  • What’s the best way to contact you with more questions? Email reservations@studiosweat.com

 

Meet Your Newest Studio SWEAT Super Stars

Studio SWEAT Super Stars!     gold-star

                                       

I am so excited to finally have an updated list of the “Studio SWEAT Super Stars” Are you on the list?  Find out below! We were reviewing our numbers and since we opened in 2010 we’ve led classes and trainings to over 100,000 SWEATY bodies!  We want to recognize those of you that have sweated with us the most!

 

Curious how many visits we show for you? This page contains all those with visits over 100 and shows how many times you’ve come based on our records!

Below are those that are new to each level since the last time we updated the tally. It is not even close to the complete list. If you’d like to see the complete list, look at the newly updated SWEAT Super Star poster! And, just to the right of it, you can see we pinned up the complete list where every one of you can see how many Studio SWEAT visits you’ve done in your lifetime!

 Certified SWEATer – 250 or more Studio SWEAT Classes or Trainings

 Bronze SWEATer – 500 or more Studio SWEAT Classes or Trainings

 Silver SWEATer – 750 or more Studio SWEAT Classes or Trainings

 Gold SWEATer – 1000 or more Studio SWEAT Classes or Trainings

Honestly, thank you guys so much for being the loyal, hard-working clients that you are.  You help us keep our doors open and keep our family together and growing. Check out the list of those already officially deemed Studio SWEAT Super Stars, plus see what fun perks we have for each tier!  And, if you won a prize and have not picked it up yet please stop by the front desk to get it!

Certified SWEATer

  

250 or more

Studio SWEAT Classes or Trainings

 get…

-Your name on our Super Stars banner &
-a SWEAT rally towel!

Bronze SWEATer

 

500 or more

Studio SWEAT Classes or Trainings

 get…

-Your name on our Super Stars banner &
-A cool shirt!

Silver SWEATer

 

750 or more

Studio SWEAT Classes or Trainings

get…

-Your name on our Super Stars banner,
-Your Name on a Silver Plaque &
-An in-studio Locker to store your gear in so long as supplies last!

Gold SWEATer

  

 1000 or more

Studio SWEAT Classes or Trainings

get…

-Your name on our Super Stars banner,
-Your Name on a GOLD Plaque,
-An in-studio Locker to store your gear in &
-NO MORE PAY-TO-HOLD CHARGES!

  • Emily Abremski
  • Jennifer Campbell
  • Natalie Cowell
  • Carole Guinane
  • Glennette Leshen
  • Maureen Torres
  • Wendi Vierra
  • Katie Ek
  • Laura Hansen
  • Doron Malka
  • Tina Campbell
  • Irina Peshina

 *This list is as of Jan 1, 2023.  We will try to update it every 6 months or so.  Numbers are as close as we could get, but may not be exact since we had switched software systems a couple of years ago. 

*If you would like your name removed from this list please email reservations@studiosweat.com and we will do so!

Bootcamp Now Wednesdays 9:15AM!

JOIN CAT FOR SPIN SCULPT ON WEDNESDAYS AT 9:15 AM!!!

Bootcamp

Time to carve up that body! Your trainer will guide you through body sculpting strength training drills where the idea is… MORE MUSCLE, LESS FAT! Yep, firm it all up AND expect calorie crushing cardio blasts so you can actually see that muscle you worked so hard to build. Git it!

Bootcamps look a little something like…

 

 

 

 

 

Petco Packs & Plans (Discounted Rates)

 

Hey Petco Partners-

Come take classes at Studio SWEAT! We’re just 5 minutes from your office in RB!

Your options are:

  • Special Petco 10-Pack of Classes for only $143.65
  • 2 Visits Per Week for only $25/week

How to Buy Your Discounted Classes: Email reservations@studiosweat.com from your work email and tell them which option you’d like.

What is the Class Schedule? Click Here to See Our Current Class Schedule

We have classes like…

  • Group Stretch
  • Bootcamp
  • Spin Fusion Workouts
  • HIIT & Stretch
  • Weights 60
  • And More!

 

See you there!

New Unlimited Classes DEALS!

We are so excited to offer you these new options to SWEAT & SAVE!

Unlimited

Unlimited Studio SWEAT Classes Standard Plan     $44.75/week

LET ME DO THE MATH FOR YOU.  If you take, or would like to take, on average, 3 or more classes per week, then you will likely save $ AND get awesome results and benefits with this plan.  Plus then you don’t even deal with knowing where you are with class credits.  If you know you’ll always take 2 or less per week, then it may not be the right plan for you.  

With this exciting new plan you get:

  • Start any day of the month you’d like!SpeedSpin®18 - Base Building Blocks
  • Truly Unlimited Classes for an individual. Yep, enjoy and benefit from any class on the class schedule with no limitations!
  • 10% off regularly priced retail merchandise
  • Unlimited Child Care for only $20 extra /mo (auto re-billed and of course, only at the times we currently offer child care services)
  • A special place in our hearts <3

Your unlimited classes begin on the date of purchase and will re-bill every 4 weeks.  There is a minimum 12 week commitment with this option, but after that, it’s just like month to month and you can cancel anytime!

You can drop into classes, but we recommend that you Sign-up to guarantee a spot. Classes do fill fast and we do not guarantee Unlimited Clients spots in every class they want. The same sign-up and cancellation policies for class sign-ups apply to all clients, unlimited or not.  This includes a “no show” and “late cancel” fee at the current “no show” rate being charged to your card if you no show for a class that you are signed up for.  Currently that fee is $7.50.

Upgrade to PREMUIM Status for an extra… ONLY $49/mo!goldstamp2

With this smokin’ deal you get:

  • All of the above +
    • 15% off all regularly priced retail merchandise
    • Unlimited Child Care for NO extra cost (only at the times we currently offer child care services)
    • 1 Free Guest Pass Every Month! To collect this, please email reservations@studiosweat.com when you need one. NOTE: These do NOT roll over to the following 4 weeks.
    • A special place in our hearts. <3
    • Family Member in the Same Household Get Upgraded to Premium for FREE! If you add a family member for $99 to your Standard Plan they will also be considered as “Premium” as long as you share a locker. If you each want your own locker we will add the current rate for a monthly locker rental.  Please Contact reservations@studiosweat.com if you want to add a 3rd or 4th family member.

 Unlimited

Featured in “BEST SELF” Magazine!

Hey all you SWEATers!

Here in San Diego, there’s a magazine called Best Self, which is “quite simply, a lifestyle Magazine created to provide information, tools, and local resources to help readers realize their potential and live their best life. At Best Self San Diego we try to bring all elements of looking good, feeling good and doing good together with the support of industry leaders and local resources.”

CLICK HERE TO READ THE MARCH ISSUE OF “BEST SELF”

Cat Kom Picture Best Self Magazine

Guess what? This month’s issue features our very own Cat Kom! The publisher of Best Self Magazine was introduced to Cat, loved her story, and next thing you know he asked Cat to write an article for his magazine. I guess he liked it because he ended up putting her on the cover. WOW!

She based the article on a message she wrote to you guys back in October of last year. Maybe you remember it; it was titled “okay”. The publisher loved it and thought his readers might gain from that message too, so with the help of collaborating author, Carolyn Erickson, the article took form.

Whether you have or haven’t read Cat’s initial message back in October, be sure to check out her expanded article based off of it in this month’s Best Self issue!

We all strive to be our best selves, and you’ll find that Cat’s article reflects that of Best Self Magazine’s mission, which is “to help readers realize their potential and live their best life.”

CLICK HERE TO READ THE MARCH ISSUE OF “BEST SELF”

Great job team!

~Eric

P.S. – If you’re interested in advertising in this one of a kind magazine, please contact mike@bestselfmagazine.com

MEN’S JOURNAL!

 WE ARE HONORED & SO PROUD OF OUR STUDIO SWEAT TRAINING TEAM, STAFF & FAMILY OF SWEATERS AROUND THE WORLD, ESPECIALLY THOSE OF YOU IN SAN DIEGO, THAT HELP MAKE THE onDemand SWEATER FEEL PART OF SOMETHING REAL!  YOU DA BEST!

SS_Mens Journal Announcement-01

NEW 45 Minute Kettlebell HIIT Class Tuesdays @9:30AM

 

 

KettlebellHIIT

Sign up using the menu options “Studio Classes – Reserve”, through the Studio SWEAT smart phone app,  or you can email reservations@studiosweat.com!

Build muscle faster with the all NEW Studio SWEAT Kettlebell HIIT workout. You asked and we listened!  This 45 minute HIIT (High Intensity Interval Training) class will, of course, always include a warm up and cool down, but between those expect an intense 30 plus minutes of strength and cardio bursts centered around the classic kettlebell as our exercise tool of choice!   Your body will burn calories and fat far longer throughout the day with the proven HIIT method.

Each class will never be the same, and neither will your body! Weight gloves recommended, but not required.