JOIN CAT FOR SPIN SCULPT ON WEDNESDAYS AT 9:15 AM!!!
Time to carve up that body! Your trainer will guide you through body sculpting strength training drills where the idea is… MORE MUSCLE, LESS FAT! Yep, firm it all up AND expect calorie crushing cardio blasts so you can actually see that muscle you worked so hard to build. Git it!
Bootcamps look a little something like…