Studio SWEAT Gift Certificates

Need a gift idea?  How about a Studio SWEAT Gift Card. And now you can…
  • Get or Give Gift Cards to Print or Email
  • Choose a Gift Card for specific items, like a 10 Pack of Classes or choose Flat Rate amounts that your giftee can use for any Studio SWEAT product or service.
  • Forward this email to someone ask a gift idea for you. Don’t make them guess!


Merry Maintenance Fitness Challenge


Healthy Habits to stay on track

This challenge focuses on building and sustaining healthy habits so you can enjoy the holidays and still see progress with your health and fitness goals.


  • Hundred of the week (H.O.W) physical fitness challenges from December 2nd to December 29th
  • Challenge to complete 12 classes in 4 weeks *
  • Tips to stay on track for holiday events and gatherings
  • Enter to win the grand prize

*In-studio Classes Not Included in Price

To sign-up simply put your name on a challenge card by the front door!

Exciting NEW Classes!!!

I wanted to let you know about a Studio SWEAT Class Schedule changes that take effect… now that might impact your class schedule.

  • 7:00AM Saturday Spin®Sculpt will now be Bootcamp with Mere H!
Hope to see you all soon!
~Team Studio SWEAT
                                                                                                                                             Screen Shot 2017-02-09 at 8.35.27 PM



 Private Nutrition Coaching

Reach Your Health & Fitness Goals with R.D. Miriam Now!

You work hard at Studio SWEAT. You push. You move. You SWEAT! That’s half the battle, and you’ve got it nailed. Now let us help you nail the second half of the battle… your nutrition!

Miriam is a licensed, experience, “practice what you preach” expert nutritionist that is committed to guiding you into making life decisions that put your health as a priority. She has a Masters in Public Health/Nutrition from Loma Linda University, and has a Registered Dietitian license. Miriam isn’t about fad dieting. She’s about lifestyle. She’s about learning.  She’s about reality!  What works for Paul does NOT necessarily work for Peter, ya know?  We use the term Personal Nutrition Coaching because it’s not a one size fits all folks.  So, get some help.  You’ve got one body…take care of it!.



How do I set up my Personal Nutrition Coaching?

It’s simple! Buy your nutritional session using the button below. Then, Miriam will contact you directly to set up your meeting time! Your initial training includes a 60 minute one on one session where Miriam will work with you to understand your needs and goals in an effort to come up with a solid plan of attack.

New Intro Offer For New Customers!

 ONLY $79!

For locals interested into becoming regulars at Studio SWEAT we offer your first class free AND a full month of unlimited classes for only $79!  This intro month must be purchased within 7 days of your first visit to Studio SWEAT.

Buy My Intro Month Now!

If you do not see it as an option it’s because you are outside of your 7 day window.

SWEAT Gift Cards!

Studio Sweat Gift Card-04

Studio Sweat Gift Card-01

Get Gift Cards You Can Print or Email!

You can choose a Gift Card  for specific items, like a 10 Pack of Classes or Choose Flat Rate Amounts Your Giftee Can Use for Any Studio SWEAT products or Services.

Meet Your Studio SWEAT Super Stars

gold-starStudio SWEAT Super Stars!                                                                    

I am so excited to begin our newest program… The “Studio SWEAT Super Stars” Are you on the list?  Find out below! We were reviewing our numbers and since we opened in 2010 we’ve led classes and trainings to over 100,000 SWEATY bodies!  We want to recognize those of you that have dropped the most drops of SWEAT so we came up with a new tier system for those of you that hit these marks:

 Certified SWEATer – 250 or more Studio SWEAT Classes or Trainings

 Bronze SWEATer – 500 or more Studio SWEAT Classes or Trainings

 Silver SWEATer – 750 or more Studio SWEAT Classes or Trainings

 Gold SWEATer – 1000 or more Studio SWEAT Classes or Trainings

Honestly, thank you guys so much for being the loyal, hard working clients that you are.  You help us keep our doors open and keep our family together and growing. Check out the list of those already officially deemed Studio SWEAT Super Stars, plus see what fun perks we have for each tier!  And, if you won a prize and have not picked it up yet please stop by the front desk to get it!

Certified SWEATer


250 or more Studio SWEAT Classes or Trainings


-Your name on our Super Stars banner &
-a SWEAT rally towel!

Bronze SWEATer


500 or more Studio SWEAT Classes or Trainings


-Your name on our Super Stars banner &
-A cool shirt!

Silver SWEATer


750 or more Studio SWEAT Classes or Trainings


-Your name on our Super Stars banner,
-Your Name on a Silver Plaque &
-An in studio Locker to store your gear in so long as supplies last!

Gold SWEATer


 1000 or more Studio SWEAT Classes or Trainings


-Your name on our Super Stars banner,
-Your Name on a GOLD Plaque,
-An in studio Locker to store your gear in &

Basinet, Liz
Bergmark, Ann
Bill, Jennifer
Blackmore, Kathryn
Blenkle, Julianne
Boyle, Kathy
Bradford, Jennifer
Brahin, Leah
Brown, Kendall
Bulkin, Nelly
Cafagna, Shannon
Campbell, Tina
Chestney, Laurel
Clay, Shaela
Coast, Michele
Cole, Rebecca
Council, Shannen
Daggett, Lorrie
Fino, Jessica
Frye, Jane
Gabriel, Jo
Gartin, Paula
Gatchalian, Meredith
Hardison, Missy
Herndon, Cate
Hurd, Alex
James, Alyson
Jensen, Lisa
Jin, Liyang “Chara”
Jurkowski, Julie
Lavin, Barbara
Leahy, Elizabeth (Elly)
Lewis, Michael
Lewis, Peggy
Long, Mary
Lopez, Michael
Loy, Kirsten
Lynch, Kimberly
Macias, Nathan
Mai, Michelle
Malka, Doron
Marino, Lara
McFarlane, Tatia
McWeeny, Kerri
Morrill, Mike
Morris, Megan
Mueller, Donna
Murphy, Megan
Nations, Deborah
Nazif, Kate
Orlansky, Shelle
Park, Yoon
Pattison, Meghan
Pellot, Kat
Pena-Brunet, Alejandra
Presley, Angela
Pruetting, Cheryl
Quintana, Trina
Raut, Neil
Reid, Tricia
Rippel, Gina
Rubio, Patricia
Sanders, Jenny
Sasaki, Lorin
Sayers, April
Schoene, Tanna
Severin, Melissa
Shihadeh, Mary
Smith, Stephanie
Sullivan, Sue
Summerour, LaShawn
Sumrall, Rebecca
Velosa, Margarita
Walters, Julia
Walton, Laura
Williams, Andrea
Winer, Bruce
Winer, Kathleen
Wintersteen, Susan
Wong, Amie
Wood, Linda
Wuchner, Kristi
Yeager, Tracy
Yutangco, Angela
Berumen, Sandra
Brady, Ruth Ann
Cafagna, Kevin
Chinnock, Molly
Connors, Jill
Garrett, Jon
Hunt, Melissa
Huntalas, Paula
Link, Joanne
Lynch, Robin
Maiorano, Joan
McLain, Francine
Modina, Audrey
Morrill, Karyn
Rattray, Kristina
Santos, Symphony
Simon, Jennifer
Slover, Peter
Vogelsang, Jessica
Wong, Christine
Zeiler, Sarah
Brady, Diana
Hahn, Krista
Ingao, Audrey
Jirari, Miriam
Kazemzadeh, Mercedeh
Lipovic, Vesna
Shea-Haney, Bree
Sit, Michelle
Slover, Stacey
Twomey, Lauri
Williams, Tyra
Calabrese, Heidi
LaRose, Brian

 *This list is as of March 31, 2017.  We will try to update it each quarter or so.  Numbers are as close as we could get, but may not be exact since we had switched software systems a couple years ago. 

*If you would like your name removed from this list please email and we will do so!

New Unlimited Classes DEALS!

We are so excited to offer you these new options to SWEAT & SAVE!


Unlimited Studio SWEAT Classes Standard Plan     $169

LET ME DO THE MATH FOR YOU.  If you take, or would like to take, on average, 3 or more classes per week, then you will likely save $ AND get awesome results and benefits with this plan.  Plus then you don’t even deal with knowing where you are with class credits.  If you know you’ll always take 2 or less per week, then it may not be the right plan for you.  

With this exciting new plan you get:

  • Start any day of the month you’d like!SpeedSpin®18 - Base Building Blocks
  • Full Month of Unlimited Classes for an individual. Yep, enjoy and benefit from any class on the class schedule with no limitations!
  • 10% off regularly priced retail merchandise
  • Unlimited Child Care for only $20 extra /mo (auto re-billed and of course, only at the times we currently offer child care services)
  • A special place in our hearts <3
  • Add a family member (must be same household) for only $130 extra/month!

Your unlimited classes begins on the date of purchase and will re-bill on the same date the following months.  There is a minimum 3 month commitment with this option, but after that it’s just month to month and you can cancel anytime!

You can drop into classes, but we recommend that you Sign-up to guarantee a spot. Classes do fill fast and we do not guarantee Unlimited Clients spots in every class they want. The same sign-up and cancellation policies for class sign-ups apply to all clients, unlimited or not.  This includes a “no show” and “late cancel” fee at the current “no show” rate being charged to your card if you no show for a class that you are signed up for.  Currently that fee is $5.

Upgrade to PREMUIM Status for an extra… ONLY $49/mo!goldstamp2

With this smokin’ deal you get:

  • Start any day of the month you’d like!
  • A Full Month of Unlimited Classes for an another family member in your household. Yep, enjoy and benefit from any class on the class schedule with no limitations!
  • A Locker you can leave your shoes (and whatever else that’ll fit) in
  • 15% off all regularly priced retail merchandise
  • Unlimited Child Care for NO extra cost (only at the times we currently offer child care services)
  • 1 Free Guest Pass Every Month! To collect this, please email when you need one. NOTE: These do NOT roll over and are for a calendar month. In other words, just one per calendar month.
  • A special place in our hearts. <3
  • Family Member in the Same Household Get Upgraded to Premium for FREE! If you add a family member for $99 to your Standard Monthly Plan they will also be considered as “Premium” as long as you share a locker. If you each want your own locker we will add the current rate for a monthly locker rental.  Please Contact if you want to add a 3rd or 4th family member.





Featured in “BEST SELF” Magazine!

Hey all you SWEATers!

Here in San Diego, there’s a magazine called Best Self, which is “quite simply, a lifestyle Magazine created to provide information, tools, and local resources to help readers realize their potential and live their best life. At Best Self San Diego we try to bring all elements of looking good, feeling good and doing good together with the support of industry leaders and local resources.”


Cat Kom Picture Best Self Magazine

Guess what? This month’s issue features our very own Cat Kom! The publisher of Best Self Magazine was introduced to Cat, loved her story, and next thing you know he asked Cat to write an article for his magazine. I guess he liked it because he ended up putting her on the cover. WOW!

She based the article on a message she wrote to you guys back in October of last year. Maybe you remember it; it was titled “okay”. The publisher loved it and thought his readers might gain from that message too, so with the help of collaborating author, Carolyn Erickson, the article took form.

Whether you have or haven’t read Cat’s initial message back in October, be sure to check out her expanded article based off of it in this month’s Best Self issue!

We all strive to be our best selves, and you’ll find that Cat’s article reflects that of Best Self Magazine’s mission, which is “to help readers realize their potential and live their best life.”


Great job team!


P.S. – If you’re interested in advertising in this one of a kind magazine, please contact